![]() ![]() “Antioxidant, analgesic and anti-inflammatory effects of lavender essential oil.” Anais da Academia Brasileira de Ciencias vol. “Immunological and Psychological Benefits of Aromatherapy Massage.” Evidence-based Complementary And Alternative Medicine : eCAM vol. Check out our editorial policy for further details. What vitamin deficiencies cause tingling in the hands and feet?ĭeficiencies in vitamins B1, B3, B6, B12, and E are known to cause numbness or a tingling sensation in your hands and feet.Īrticles on StyleCraze are backed by verified information from peer-reviewed and academic research papers, reputed organizations, research institutions, and medical associations to ensure accuracy and relevance. If you can’t get hold of a neurologist, you may first consult a general physician, who will then refer you to a neurologist. If you experience tingling sensations in your hands and feet, it is best to see a neurologist. Which doctor should I consult for numbness and tingling? However, in case it is a frequent occurrence, consult your healthcare provider. Massage, essential oils, warm compress, yogurt, cinnamon, and some foods like broccoli, fresh fruits, vitamin B-rich foods, etc., can help you get rid of paresthesia. In either case, you may experience weakness, numbness, a burning or cold sensation, along with the tinging in the limbs. On the other hand, chronic paresthesia may result from health concerns such as nerve damage, vitamin deficiencies, heavy metal toxicity, herniated disc, organ damage, etc. Paresthesia, or tingling in hands and feet, may be caused by pressure on a specific nerve or momentary poor circulation when it is a temporary occurrence. ![]()
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